On the first Sunday of each month (except for January), we run a Victoria Police Practice Fitness Test.

This is a great opportunity to familiarise yourself and experience the test before your official test. Come to one or come each month it’s up to you.

Learn more about our police fitness test training here

Kind regards,

Russell Kempster

Russell Kempster
Founder and Head Trainer, Prime Motion Training

About the Author

Russell Kempster

Russ spent 12 years as a police officer with Victoria Police. The last four years of that time was spent at the Victoria Police Academy as an instructor, where he taught everything from fitness to firearms. He has trained police applicants, as well as recruits undergoing their initial training, experienced serving police officers and was even called on by Victoria Police to help train other would-be police academy instructors.