
Without this course I would have really struggled. I highly recommend Prime Motion Training if you’re serious about your police application.
Karen
Russ is obviously passionate about helping police applicants, it shows in the depth and detail of the content in this training. Highly recommended!
Paul
I get it, we’re not all super athletes, and, psychometric testing can be pretty confronting!
However, you do need to be able to pass the TASPOL fitness test. To make that happen you’ll need a specific training program, not a fancy app, or a generic one size fits all program.
As a Tasmania Police applicant you’ll also need to pass Psychometric Testing as part of the recruitment process. I’m sure that’s no surprised, but – what’s involved in this step in the process?
The test can be broken into three sections:
This can be a stressful step in the recruitment process for many police applicants, but, don’t worry, this is a step in the journey you can prepare for.
Let’s take a look at how we can help you with this part of your application.
I think it’s fair to say we can help police applicants achieve their dream of becoming a police officer. After all, for the last 17 years more than 6,000 applicants have taken our training, and, more than 90% of them are now police officers! How’s that for a success rate?!
Our founder, Russell Kempster, spent 14 years as a police officer in Victoria, with 4 years of that time as an instructor at the police academy. To say helping police applicants is our passion would be an understatement!
Our training is tailored specifically to meet the requirements of your police application. You can expect very detailed and comprehensive training, delivered online, via video tutorial lessons and custom software applications.
Access to the training is unlimited. You can take lessons at your own pace, when and where it suits you, and you can take the lessons, and use the applications, as many times as you like.
We’re here to help keep you moving should you have any technical support questions. We also offer a paid premium coaching support option should you want to receive personalised advice and guidance, over and above the online training, during your application journey.
When you take our online training you’ll also be invited to join our community of police applicants, from around the country, working towards the same goal – achieving their dream of becoming a police officer.
Let’s take a closer look at the training to help you with this stage of your Tasmania Police application.
Let’s take a look at the individual components that make up the training for this step in your application.
The fitness testing involves separate components:
Our fitness programs are very comprehensive! You’ll have access to detailed programs you can download and follow. There is a library of instructional videos to watch so you know exactly how to complete each session of the program.
It’s important to mention that our program is designed specifically for the police fitness test. It is not a generic weight loss challenge or a 6-week gym program, instead, there is a very conscious focus on developing the right technique for each element of the police fitness test.
We’ll help you design a personalised fitness program involving each element, or just those you need that little extra help with.
The cognitive reasoning tests involves separate components:
In this part of our training you’ll have access to comprehensive tutorial videos that will teach you how to approach all three types of reasoning questions.
You’ll learn the formulas and step by step procedures needed to find the correct answers. You’ll also have access to our custom software practice tests where you can take an unlimited amount of practice tests where the questions are selected randomly from our database and where each practice tests provides a report with detailed explanations about your results.
Cognify is a series of short problem solving games designed to test applicant’s ability to learn quickly and to use reasoning skills to find solutions to problems that may be numbers, words, or visually based. It can be a stressful test because most applicants will be unfamiliar with this type of testing, and so the pressure is on to learn and adjust quickly in order to solve as many problems as possible in this very fast moving test.
After searching high and low for good quality Cognify preparation material without success we decide the only thing to do was to create our own. You’ll have full access to this course!
Psychometric testing forms part of the TASPOL application process. I’m sure you understand that Tasmania Police needs to do such an assessment, however, it doesn’t make the process any less stressful.
In this part of the training you’ll have access to resources to help you better understand psychometric testing, sample questions to get clear about how the questionnaires are worded and links to free online practice quizzes.
In this part of the suitability training you’ll have unlimited access to more comprehensive video tutorial lessons and practice tests with randomised questions, reports to show your results and explain the answers.
Articles to read, with comprehension based questions to answer, and English corrections based questions are also included in the practice tests. This training will put you in the right frame of mind, and build your confidence, leading up to your official suitability assessment.
Our fitness based training courses are delivered via detailed instructional videos, so you can see the techniques and exercises being performed the right way, and you’ll have downloadable training programs with step by step sessions to follow.
There are no fancy apps or ‘one size fits all’ courses here! Based on your strengths and weakness we’ll help you personalise your program for rapid improvement.
We’ll take you through an example of exactly how to create a training schedule that works for you to make sure get the best results for the time and effort you put in.
Our customers who have followed this course have increased their scores, on average, by as much as 3 to 5 levels! This is a very comprehensive program with techniques designed specifically to increase efficiency of movement. Drills to build smoothness of technique and running rhythm, and to build your cardiovascular endurance for maximum beep test results!
Unfortunately, many female applicants struggle to pass the grip strength test. You just need to do the right exercises! In this course you’ll discovery the two main movement patterns you need to address in order to build your grip strength.
Access our training program structured specifically for grip strength improvement. Watch the instructional videos and discover a very common mistake that is easily made if you don’t know what you don’t know!
There’s a lot of generic advice out there, but, nothing like our program. Expect huge improvements in your push ups if you follow our step by step program. Most programs focus on strength, but strength is only one aspect of your potential to increase the number of push ups you can perform.
Follow our downloadable training course and instructional videos and increase your push up count in no time!
The Illinois Agility Test is often the individual component of applicant fitness testing that is failed more than any other component. Whilst the test seems fairly straight forward, it does require a specific set of fitness attributes. The right approach, and the right technique for negotiating the course is essential to achieving a competitive time.
In this course we’ll take you through a training program, with instructional videos, designed specifically for the Illinois Agility Test, that covers each of the elements that you need to address to shave seconds off your time.
In this part of the course we’ll address the different types of verbal reasoning questions. We’ll show you how to approach each of the reasoning categories to identify the correct answers.
We’ve heard it a thousand times, “I’m hopeless at maths!”
Don’t stress, this is the most comprehensive course within our exam preparatory training. We’re going to teach you the formulas you need to answer every question type in the official exam, and I’ll explain them in plain English!
There is a process for dealing with abstract questions! I’m going to share the abstract reasoning ‘rules’ with you, and teach you techniques you’ll need in order to solve these challenging problems. You’ll have access to plenty of practice tests, with randomly selected questions, in the same formatting as your official test.
Now, there are plenty of generic apps and online games out there that claim to help, but, nothing comes close to the Cognify Mini-Games application we’ve developed.
We invested heavily in our software application to ensure our police applicant customers have the best and most realistic Cognify test preparation available anywhere!
You’ll discover much more than just what to expect in the real Cognify test, we also have a solid course to help you understand the scoring system, we’ll share detailed demonstrations from the official Cognify testing application, and we’ll share lessons for each game to show you how to maximise your score with really effective tips and techniques to use on game day!
You’ll be able to take an unlimited amount of Cognify Mini-Games practice to fine tune your skills, build your confidence and your scores!
The personality questionnaires asses your interests, preferences and feelings on specific topics and issues.
The personality questionnaire is often referred to as psychometric testing, which can be thought of as a personality survey.
It’s essentially a personality profiling method. This is not a test that requires any learned or researched knowledge, however, it is an assessment that you can prepare for by accessing our specific resources to get your head around the types of questions you’ll find in the assessment.
The test questions feel more like statements that you are asked to agree with, or disagree with. As the test progresses, your responses start to form a picture of your personality traits, your perspective on issues, and your motivations and goals.
In this course we teach you how to identify key points with in a body of text, how to ‘pin’ these key points and show you how to recognise key points that are highly likely to appear in the comprehension based questions in your recruitment test. You’ll have access to plenty of practice tests with the same formatting as your official test.
We’ll demonstrate the different types of questions that test your spelling, grammar and other English skills in the English corrections section of your recruitment test. You’ll have access to plenty of practice tests with the same formatting as your official test.
Russell is passionate about helping people to achieve their dream of becoming a police officer. He was a police officer for 14 years and spent 4 years as an instructor at the Victoria Police Academy where he was involved in applicant testing, training new recruits and delivering refresher and advanced courses to experienced police officers in subjects ranging in everything from fitness to firearms.
Since 2006 Russell has been helping police applicants to achieve their dream and would be an asset to anyone taking their police application preparation seriously.
If you’re truly serious about a career in policing, taking this program could be the best thing you do to help you achieve your dream of becoming a police officer.

Russ! I was looking back on my journey and realised I could not have done any of it without your help. I graduated on Friday, along side 5 others that were all involved in your program! Your program is one of a kind. Thank you for all of your support.
Kayla
With Russell and Prime Motion, you can’t fail! There is detailed instructions and training for every step of the journey. I can’t thank him enough for all the support. If you want to be a police officer, you NEED Prime Motion Training.
Damian
Investing time, effort, and a few hundred dollars might be necessary if you’re really serious about becoming a police officer. The fitness and psychometric step, for many applicants, can be a challenging part of what is a very competitive application process.
Don’t leave anything to chance. You’ll kick yourself if you don’t progress past this step in the TASPOL application if there was an effective and affordable way to prevent it!
If you’d like help with 1 stage of your application, the 1 Month or 3 Months prepay option might be the best fit for you. However, if you’re early in your journey and would like help with multiple testing stages, the 6 or 12 month prepay options are significantly discounted.
That’s entirely your choice! You could:
Yep, just select the one-month pricing option, then submit the cancel membership form at least 24 hours before the next payment is due and you’re done.
As a member, you’ll have access to everything, the cost is determined by how long you stay on as a member, not by the courses you access.
We have courses that are specifically tailored on a state by state basis. As a member you’ll get access to all the training courses for all the states/territories, so regardless of which state you are applying for we’ve got you covered!
No. However, you can cancel it at any time.
When you cancel your membership you will continue to have full access until the end of the paid period.
Good question! It really comes down to your application time frame and how much help you’d like. If you’re early in the application process we suggest considering the 6 or 12-month pricing option. If you’re already well into the journey, the one or 3-month pricing option might be more suitable.
We do not offer refunds, so please be sure the program is right for you before making a commitment. If you have any questions please don’t hesitate to contact us!
We’ll do everything in our power to help and support you to succeed. The membership is a self-paced program, if you need personalised private coaching with Russ, or you’d like your work to be individually critiqued on a one-off basis, there are paid options available.
Not necessarily. When you’re on the monthly payments, they’re processed every 30 days. The actual date is shown on your previous payment receipt.
In life? Nope, however, Russ has been passionately helping police applicants for more than 17 years. Over 6,000 applicants have come through our program, 90% of them are now police officers. In the unlikely event you take our course and don’t pass that stage of the application, we will give you free access to that course again for 30 days when you reapply.